Kerr Lake International Distance Triathlon, 65deg and light rain
1500m swim 34min
40K bike 1:07
10K run 41min
Left the HR monitor and watch in the car -- designed for mental relaxation and a less intense effort. Pretty good performance overall considering I was trying to treat this as a "C" race. I have trouble not competing at 100% so I figure I did go about 85-90% on the day. Got lost in transition and got confused on a run turnaround. Big fun in pretty foul weather.
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