Run 35min, 4mi
I think this brings my daily total to 3 hours 5min of running and about 21 or 22 miles. A big day especially considering I almost ripped myself apart on yesterday's 118 mile ride. I feel really good about my legs' ability to hold up when tired. The question becomes whether they can do it during IM and with less nutrition in the gut. 28 days to find out.
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