7/29/07, Sunday, Part I

6AM Run
15mi, 2:08
2/3 bottle gatorade endurance
one gel

Apparently two beers, three deep fried stuffed jalapenos, and three fish tacos after 8PM the night before the big run are not as detrimental as one would think. We'll see if they attack this afternoon. I must admit feeling a bit rugged at the start of course.

HR stayed in 1-2 with the exception of a few hills. 72deg, 88%humidity.